Welcome to
One Deep Breath
where your mental health matters most.
Similar to an iceberg, mental well being goes beyond what is apparent at first glance. The real complexity lies beneath, where our emotions, thoughts and experiences reside.
Yvette (MCouns., BA (Ed.) is a licensed and registered mental-health counsellor based in Hong Kong. Here to journey with you through life's challenges, providing a safe and compassionate space to explore, heal, and thrive.
Tailored Counselling
Find personalised support that fits your unique needs. I specialise in a range of mental health areas, from anxiety and depression to chronic stress and relationship management.
Safe & Confidential
I prioritise your comfort and confidentiality. Feel secure in a judgement-free zone, where you can freely express yourself, make self-discoveries and work towards positive change.
Holistic Approach
I believe in a holistic approach to mental health. Beyond addressing symptoms, I work with you to design realistic plans for your overall well-being, incorporating techniques that nurture your mind, body, and spirit.
About Yvette
I’m on a mission to normalise mental health conversations, destigmatise and promote therapy as a form of self-care. I’ve been privileged to have supported hundreds of clients in their healing journey, and I would love to support you too.
I offer psychoeducation, parental coaching, self-help digital products, and counselling via Zoom. With my counselling knowledge, skills and expertise, I can help you make the most-informed decisions about caring for your mental and emotional well-being.
